Coach Jen’s Personal Blog

Latest Posts

WELCOME TO THE JEN X JOURNEY BLOG

Food is a Practice: Because Progress is the Hope and Perfection can go to *Bleep!*

I used to think, up until very recently in fact, that if I just lost all my weight, then I could enjoy life like everyone. I would go back to eating pizza, drinking wine. Heck, I’ll carry Doritos and Snickers in my purse and make sure every night ends in an ice cream nightcap. Um,Continue reading “Food is a Practice: Because Progress is the Hope and Perfection can go to *Bleep!*”

GYM VS. FOOD

It seems completely out of my realm to write about exercise because I sat on my couch for so long proudly proclaiming that exercise is only for “those people.”  It seems like absolute insanity and to some degree self-betrayal (ha ha) to embrace calling myself a CrossFit athlete and a CrossFit/USA Weightlifting coach for cryingContinue reading “GYM VS. FOOD”

Loading…

Something went wrong. Please refresh the page and/or try again.