Thank you for your interest in Lift Local 2025! 51 Bridges CrossFit is hosting 24-hours of Partner Hero WODs (workout of the day) Friday, July 18 – Saturday, July 19 (noon to noon) to benefit the Parke County Veterans Council. The event will be held at our gym in Rockville, Indiana. You must pre-register to participate.
All workouts are done in teams of 2 or 3. Don’t have a partner? No problem. We will pair you with others at the event. You can sign up for 1-2 WODs or sign up for several. You can stay and hang out to cheer on others or come back multiple times. How you participate is totally up to you! Registration information is at the bottom of this page.
Please arrive 30-minutes early to your scheduled WOD(s) to check in and warm up. Experienced CrossFitters of all levels (beginners to advanced) are encouraged to participate. A coach will be on site to lead and start each Hero WOD, help with equipment and scaling options. There will not be any official instruction of the movements, so all athletes should choose WODs with movements they understand and can execute safely.
51BCF is raising funds for the Parke County Veterans Council through donations and hourly sponsorships. The suggested donation is $20 per WOD, however donations of any amount will be accepted. Donations can be made via cash or check when you check in (payable directly to Parke County Veterans Council) on site.
EXCITING NEWS THIS YEAR! The Parke County Community Foundation will be matching $3 : $1 gifts made to the Council this summer up to $30,000 (meaning they need to raise $10,000)! Donations that come in to the Council up to this cap will be tripled, thanks to the Community Foundation! The Parke County Veterans Council is in need of a new vehicle and our efforts this year will help them as they fundraise this summer.
If any individual, family or business would like to sponsor the event, we have title sponsorships starting at $500 down to hourly sponsorships at $100, text 51B owner Jen Pendleton at 765-204-5511 for more information. We will be recognizing sponsors via social media and title sponsors will be listed every time we post about the event. 100% of donations and sponsorships will go to the Veterans Council, in fact all checks should be made out directly to the Parke County Veterans Council. We will be running donations over to them as we collect them. 51 Bridges CrossFit will be covering all of the event costs. You can also email owner Jen Pendleton at jen@51bridges.com to have the sponsorship form emailed to you.
If you would like to purchase a 2025 Lift Local t-shirt, tank or sweatshirt visit https://fullyamped.com/collections/51-bridges-crossfit .
Partner Hero WOD Schedule
| Friday, July 18, 2025 – Noon Murph For Time 1 Mile Run 100 Pullups 200 Pushups 300 Air Squats 1 Mile Run * Wear a weight vest (14/20 lb) . . . . . |
| Friday, July 18, 2025 – 1:00 PM Double DG AMRAP 20 8 Toes to Bar 8 DB Thrusters (20/35 lb ea) 12 DB Walking Lunges (20/35 lb) . . . . . |
| Friday, July 18, 2025 – 2:00 PM White 5 Rounds For Time 3 Rope Climbs 10 Toes To Bar 21 OH Walking Lunges (25/45 lb) 400M Run . . . . . |
| Friday, July 18, 2025 – 3:00 PM Jennifer AMRAP 26 10 Pullups 15 Kettlebell Swings (35/53 lb) 20 Box Jumps (20/24″) . . . . . |
| Friday, July 18, 2025 – 4:00 PM Mcghee AMRAP 30 5 Deadlift (185/275 lb) 13 Pushups 9 Box Jumps (20/24″) . . . . . |
| Friday, July 18, 2025 – 5:00 PM Rankel AMRAP 20 6 Deadlifts (115/225 lb) 7 Burpee Pullups 10 Kettlebell Swings (53/70 lb) 200M Run . . . . . |
| Friday, July 18, 2025 – 6:00 PM Adam Brown 2 Rounds For Time 24 Deadlift (200/295 lb) 24 Box Jumps (20/24″) 24 Wall Balls (14/20 lb)(9/10′) 24 Bench Press (135/195 lb) 24 Box Jumps (20/24″) 24 Wall Balls (14/20 lb)(9/10′) 24 Clean (100/145 lb) . . . . . |
| Friday, July 18, 2025 – 7:00 PM Double DT 10 Rounds For Time 12 Deadlift (105/155 lb) 9 Hang Power Clean (105/155 lb) 6 Push Jerk (105/155 lb) . . . . . |
| Friday, July 18, 2025 – 8:00 PM Jenny AMRAP 20 20 OHS (35/45 lb) 20 Back Squats (35/45 lb) 400M Run . . . . . |
| Friday, July 18, 2025 – 9:00 PM Manion 7 Rounds For Time 400M Run 29 Back Squat (95/135 lb) . . . . . |
| Friday, July 18, 2025 – 10:00 PM Coffland For Time Accumulate 6:00 Bar Hang – Each time you come off the bar – 800M Run – 30 Pushups . . . . . |
| Friday, July 18, 2025 – 11:00 PM Jerry For Time 1600M Run 1600/2000M Row 1600M Run . . . . . |
| Saturday, July 19, 2025 – Midnight Bulger 10 Rounds For Time 150M Run 7 Chest To Bar Pullups 7 Front Squats (95/135 lb) 7 Handstand Pushups . . . . . |
| Saturday, July 19, 2025 – 1:00 AM Abbate For Time 1600M Run 21 Clean and Jerk (105/155 lb) 800M Run 21 Clean and Jerk (105/155 lb) 1600M Run . . . . . |
| Saturday, July 19, 2025 – 2:00 AM Carse For Time 21-18-15-12-9-6-3 * 150′ Bear Crawl to start each round – Squat Clean (65/95 lb) – Double Unders – Deadlift (125/185 lb) – Box Jump (20/24″) . . . . . |
| Saturday, July 19, 2025 – 3:00 AM Donny For Time 21-15-9-9-15-21 Deadlifts (225/155 lb) Burpees . . . . . |
| Saturday, July 19, 2025 – 4:00 AM Dork 6 Rounds For Time 60 Double Unders 30 Kettlebell Swings 15 Burpees . . . . . |
| Saturday, July 19, 2025 – 5:00 AM Small 3 Rounds For Time 800/1000M Row 50 Burpees 50 Box Jumps (20/24″) 800M Run . . . . . |
| Saturday, July 19, 2025 – 6:00 AM Partner Badger AMRAP 25 30 Squat Cleans (65/95 lb) 30 Pullups 800M Run . . . . . |
| Saturday, July 19, 2025 – 7:00 AM Hildy For Time 100 Cal Row 75 Thrusters (35/45 lb) 50 Pullups 75 Wallballs (14/20 lb) (9/10′) 100 Cal Row . . . . . |
| Saturday, July 20, 2025 – 8:00 AM Daniel For Time 50 Pullups 400M Run 21 Thrusters (65/95 lb) 800M Run 21 Thrusters (65/95 lb) 400M Run 50 Pullups . . . . . |
| Saturday, July 20, 2025 – 9:00 AM Seara Strong 140 For Time 140 Lifts @ 140 lb of any combo of Back Squat, Deadlift and Bench Press . . . . . |
| Saturday, July 30, 2025 – 10:00 AM Tommy V For Time 21 Thrusters (80/115 lb) 12 Rope Climbs 15 Thrusters (80/115 lb) 9 Rope Climbs 9 Thrusters (80/115 lb) 6 Rope Climbs . . . . . |
| Saturday, July 20, 2025 – 11:00 AM Chad 1000X For Time 1000 Weighted Box Steps Ups (35/45 lb ruck) (20/20″ box) . . . . . |
You can register for the event now through 51 Bridges CrossFit’s WODBoard software/app.
If you have not visited us before, use the “Create a 51B WODBoard Account” button below. Fill out the form and then click the link sent to your email to create a password. From there, you can login and signup for WODs. If you want you can download the WODBoard app (white kettlebell on red background) or use wodboard.com in your browser.
If you have visited 51B before, you have a WODBoard account. Click on the “Signup For WODs” button below, login and book the workouts you would like to do.
Have questions? Text 51B owner, Jen Pendleton 765-204-5511. We can’t wait to throw down with y’all for an awesome cause.
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